Using reclining office chairs with footrest at workplaces can be hugely beneficial for workers. As they’re essential furniture in all offices, we should be aware of all the benefits their use brings to our work lives.
Reclining office chairs, like ergonomic chairs, have become hugely popular because they provide the user with more comfort. Still, because they also help us develop better sitting habits, they provide us with several health benefits such as reduced back pain and many others.
Today, we’ll discuss some of the benefits that reclining office chairs with a footrest can bring to your life. If you work at a home office, perhaps you should start thinking about investing in one.
1. They provide the user with back pain relief.
Using a reclining office chair with leg rest at work may help the user with back pain relief. Although several factors and a bad posture cause back pain is only one of them. Using one of these chairs may be hugely beneficial to your health.
Every person has different sitting habits, but we all put pressure on our lower back while sitting at our reclining computer chairs at the end of the day. Therefore, it isn’t strange that the most common ailment among office workers is lumbar pain.
2. You can use them to nap at work.
Having a quick ten or twenty-minute nap at work on your reclining ergonomic office chair with a footrest may give you a boost of energy and improve your productivity. However, it’s hard to do so while using a regular office chair.
Napping at work shouldn’t be a problem while using a reclining office chair with a footrest as you’ll be able to adjust them to mimic a sleeping surface while maintaining your feet elevated at the same time to avoid leg cramps.
3. They reduce the risk of neck ailments.
Like what happens to your back, a bad posture can also cause neck problems as it is part of your spine. If you do not provide enough support to your neck and sit for prolonged periods, you’ll suffer from stiffness in this area and your shoulders. It’s also risky as you may develop cervical spondylosis.
However, ergonomic chairs are known to provide enough comfort for your whole spine. Since you can adjust them to your body, you will be less likely to suffer from spine-related ailments.
4. They don’t put your hips under too much pressure.
Your hips are under a lot of pressure while you’re sitting on a regular chair. The harder the surface is, the more aggressive is the impact on your hips. A reclining office chair with a footrest will make sure that this area of your back always remains supported.
Using reclining office chairs with footrest is the best option if you tend to sit for prolonged periods at work. One of the best reclining office chairs with a footrest is the Autonomous ErgoChair Core, which is within a good price range and provides enough support to those prone to feel more pressure and pain.